Big emotions. Big transitions. Big social pressure. When kids and teens don’t have the skills to cope, it often shows up as meltdowns, shutdowns, conflict, anxiety, or feeling “out of control.” DBT (Dialectical Behaviour Therapy) is one of the most recognized, skills-based approaches parents are already familiar with—because it teaches real-world tools kids can use at home, at school, and with peers.

In the United States, about 1 in 5 adolescents (ages 12–17) has a current diagnosed mental or behavioral health condition. Maternal and Child Health Bureau Many young people still don’t get the support they need—multiple national summaries note that roughly half of children who need mental health treatment don’t receive it. childrensrights.org+1 That’s why early, skills-based support matters—especially for families in Michigan who are looking for structured, practical help (like coping skills, emotional regulation, and parent coaching) before challenges escalate.