Keep a light structure
Use a flexible rhythm for waking, meals, movement, responsibilities, downtime, and sleep.
Positive Kids educational resource
Summer routines for ADHD learners
Positive Kids does not currently operate an ADHD camp. Summer can be a lower-pressure time to practice routines, independence, learning, and recovery from setbacks.
Choose one independence goal
Practice a useful routine such as packing a bag, planning an outing, managing a checklist, or preparing for the next day.
Protect genuine rest
A sustainable summer includes unstructured time, interests, relationships, and sleep—not constant remediation.
Educational scope and trusted information
This page provides general educational information and cannot evaluate an individual learner. For diagnosis, medication, nutrition, mental health, DBT, counseling, or treatment, consult an appropriately licensed professional.
Trusted starting points include the CDC ADHD resources and the National Institute of Mental Health ADHD overview.
Free 15-minute consultation
Choose a time that works for you.
Tell us where your child is getting stuck. We’ll use this brief phone call to discuss whether executive function coaching, ADHD tutoring, or both may be the right next step.